Pecan Body Scrub

pecan body scrub

  • 2 oz. crushed pecans
  • 2 oz. brown sugar
  • 1 tsp. almond oil
  • 1 tsp. honey
  • 2-3 drops essential oil for scent (optional)


  1. Crush the pecans.
  2. Blend the sugar and pecans together in a small bowl.
  3. Stir in almond oil and the honey.
  4. Add your choice of essential oils.
  5. Massage directly onto wet skin in a circular motion.
  6. Rinse with warm water.
  7. Follow with moisturizer or lotion.

Pumpkin Body Scrub

pumpkin body scrub

What you’ll need:

  • 1/2 cup cooked and pureed pumpkin
  • 1/2 cup brown sugar
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon nutmeg

What to do:

  1. Combine Ingredients in a bowl.
  2. Stand in a tub or shower. Using a damp washcloth scoop the mixture.
  3. Apply to body, starting with feet and working your way up ( avoiding the face).
  4. Scrub gently in a circular motion.
  5. Rinse with warm water and pat dry.